Health Assessment

Benefits of VR – Virtual Reality in Phobia Treatment

Phobias are persistent, irrational fears of specific objects or situations that disrupt daily life. Virtual reality exposure therapy for phobias offers a promising new approach by creating controlled, immersive environments to gradually expose individuals to their fears, helping them overcome anxiety and build confidence. This article aims to explore the Benefits of VR- Virtual Reality […]

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Health apps and wearables: Technology for wellness.

Health apps are software applications designed to promote wellness which include fitness tracking, diet management, mental health support, and chronic disease management. Wearables are electronic devices worn on the body to collect and transmit data related to health and fitness. In recent years there has been an evident increase in the popularity of health apps

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