Mental Health

Mental Health Affect By Caffeine: Do You Know How?

Caffeine is one of the most widely consumed substances in the world. Many need to stay alert whether it’s a morning coffee, an energy drink, or an afternoon tea. But how does caffeine impact our Mental health? Understanding caffeine’s benefits and potential downsides is crucial, especially as mental health awareness grows. Understanding caffeine’s popularity  Caffeine

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How Our Brain Cultivates Positive Emotions: The Psychology of Happiness.

“I am happy about cracking the prestigious exam!” “Happy to hear about your promotion! ” “I got selected for finals, I am so happy! ” “You are getting married, so happy for you!“ Happiness!!!.. A word we use often to define almost every positive emotion we feel. But how exactly do we feel happy?  From

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