MEDITERRANEAN DIET: STREAMLINE YOUR WAY TO HEALTH

Researches have proved that mediterranean diet is healthy than other diets because it can prevent heart diseases. People with heart disease or who had an attack this diet prevents them from next attack. It is also useful in diabetes, BP.  Image source: https://oldwayspt.org/resources/oldways-mediterranean-diet-pyramid Mediterranean diet is depicted as a pyramid. At the very bottom of […]

MEDITERRANEAN DIET: STREAMLINE YOUR WAY TO HEALTH Read More »