The Importance of Sleep

Why is Rest and Sleep Essential for Well-being ?  Sleep is often overlooked in our fast-paced world, yet it plays a crucial role in maintaining our physical and mental health. It is a fundamental aspect of human well-being, akin to nutrition and exercise. Understanding the importance of it can help us make informed choices to […]

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Stress Management Techniques

What is stress?  Stress may be a physical, chemical or emotional tension that disturbs the mental health of a person ending up causing disease. It can also be called as any force that hampers stability of a person.So stress-management is important.  Here are a few ways which you can use to manage stress before it

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PET and PET/CT: Advancements in Modern Medicine Imaging

What is a PET scan? Positron Emission Tomography (PET) scans utilize a radioactive material known as a tracer; they examine the body for abnormalities. It can be used to monitor How do PET scans work? PET detects photons—subatomic particles—emitted by a radionuclide in the organ or tissue under examination via a scanning device. Process of

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