From children to the geriatric population, a major population of the world loves sweet. Rare is the sight of a person who doesn’t like sugar or sugary items. Can you recall the last time you have met someone that doesn’t consume sugar solely because they don’t like it and not because of any disease condition? […]
NO SUGAR – A GOAL HARD TO ACHIEVE? Read More »
All of us are familiar with probiotics but what about prebiotics? Do you believe that there are around 60 trillions of bacteria, as many as the human cells in a person, live in our large intestine? Yes it is true and when I say bacteria it doesn’t mean that we have to get rid of
PREBIOTICS AND THEIR IMPORTANCE IN OVERALL HEALTH Read More »
Have you ever heard of leaky gut? It’s just like how the name suggests leaking of the gut. As we all know there is small intestine and large intestine and in leaky gut what happens is that the intestinal lining becomes weak and the chemicals starts to pass through them into the bloodstream. This condition
LEAKY GUT: CAUSES, EFFECTS AND TREATMENT Read More »
Gastroenteritis, when broken down; Gastro means stomach, entero meaning small intestine and itis refers to inflammation. So putting together gastroenteritis is the inflammation of the stomach as well as intestine. This mainly occurs due to the ingestion of contaminated food or water. During monsoon season, especially in tropical countries with the climate being warm is
GASTROENTERITIS: ESCORTING YOU FROM FOOD TO BED Read More »
Hemiparesis is a neurological condition. Hemi meaning half and paresis means a reduction in muscle strength. So as the name suggests hemiparesis is muscle weakness on one side of your body. One thing to note is that it must not be mistaken with hemiplegia which is not just weakness but complete paralysis of one side
HEMIPARESIS: The Villain That Attacks Just The Half of Your Body Read More »
We all know about oxygen. But what is this dark oxygen? Where is it from and what’s so special about it? This is a latest discovery and yet need to be studied further. Let’s just understand this concept in a simple way. Dark oxygen is produced by polymetallic nodules. But what is this polymetallic nodules?
DARK OXYGEN: A BREAKTHROUGH IN SCIENTIFIC WORLD Read More »
Image Source: https://timdenning.substack.com/p/youre-not-burned-out-youre-doing Are you going through a phase where you have less energy to do things, not as excited as before to do the job, can’t feel happiness to its fullest or are you feeling like you have lost that spark in your life. Is there any problem? No. Are you happy? Mmm…. Not
BURNT OUT? HEAR ME OUT!!! Read More »
Thinking and overthinking. Do you know the difference between these two terms? If you don’t know clearly what differentiates them then what is the point in thinking solutions for overthinking? You are thinking deeply, solution focused – so as to find the solution of a problem that you are facing say you are thinking purposefully
OVERTHINKING: THE ART OF WRECKING YOU!!! Read More »