
Topic Covered:
- Introduction
- Nervousness symptoms
- Guidelines to overcome nervousness
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PPT on Dealing with fear | Download as PDF |
Summarizing
Nervousness symptoms
- Cold hands/feet
- Dry mouth
- Increase heart rate
- Shortness of breath
- Wrong words come out
- Speaking too fast
- Shaky voice
- Butterflies in your stomach
Guidance to overcome nervousness
- Figure out what scares you
- Visit the space ahead of time
- Breath deeply
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